Only parenting

Mike and I were separated when he died, so mentally, I was prepared to be a single mom. I had been thinking about it for months before we the court order that removed him from my home.

I knew it would be difficult. I knew there would be challenges, but being the kind of overplanning-kind-of-person I am, I was ready to be a single mom.

Given his condition, I knew Mike wouldn’t have a dominant role for the first year or two, but he’d be “there” by phone or Skype or the occasional supervised visitation. But, hell, he was GOING to pull his shit together – he was going to get BETTER, or so I believed.

When he was better, he’d have weekends, holidays, summers with the kids. And then I’d have a free weekend, or a kid-less couple of weeks over the summer. I had plans with that “free” time.

Things don’t always go according to plan.

There’s a big difference between being a “single” mom and being an “only” parent. Differences I’m just starting to realize 10 months after Mike’s death.

Being an “only” is exhausting. There is no time away, no time to refresh, no downtime. You’re always “on” no matter how much you just want to be “off” for a while longer. There’s no end in sight, no waiting until the other parent’s weekend. I’m actually jealous of “single” parents.

Before Mike slipped into a bottle of vodka, we were a good team.

  • When I reached the end of my rope, he was still calm and rationale, and vice versa.
  • If he had a bad day at work and needed a break when he came home, I was there to take Ethan (Lauren was born AA – after alcoholism), entertain him, keep him away until Mike found his peace – and vice versa.
  • On weekends, one of us could always sleep in while the other handled breakfast and other morning rituals. For parents of kids who always wake up by 6 a.m., an extra hour or two of sleep can make or break the day.

We tagged-team parented a lot. It worked for us.

Since Mike’s death, I’ve learned to have more patience and that’s good. But patience only goes so far when there’s no parental backup – and I’m still nowhere near as patient as I should be.

I have a few friends who have volunteered to take the kids when I need a break. (One divorced mom friend even really “gets it.” She’s mentioned the “only” parent thing without me ever discussing it. I cried that someone acknowledged it!)

But I don’t like to ask for help. And if I did take my kids to a friend’s house or drop them off for a few hours, I’d probably be so worried about them, and feel so guilty that I NEEDED the break, that I wouldn’t be able to relax. (God, what if Ethan talks about how much beer his dad drank – which is a favorite topic of conversation right now? What if Lauren freaks out? Am I letting the kids down by needing an escape?)

Being an “only” parent isn’t where I thought I’d be, and I often wonder how I got here. But “only parent” is now our normal. I just need to get comfortable with it, figure it out, come to terms with it. I’m not complaining or asking for sympathy, just realizing there’s a big difference between the two distinctions. Being an “only” parent is what I am now.

One foot in front of the other (Alternatively: Running is hard)

Today I started training – in preparation of the real training. I’ve never run before in my life – hell, I’ve never really exercised. But years of eating and drinking basically whatever I wanted, plus two babies, plus a relatively sedentary job, it’s all taken its toll.

I’m geared up with specialty running shoes (and comfy inserts) and a ridiculous-looking sports bra (described online as designed to “encapsulate the breast… while compression limits motion…” sexy, right?!?) I dropped the kids off at school, fulfilled my school volunteer assignment (making photocopies for Ethan’s teacher), went to the grocery story, suited up to run (getting the bra on was a workout in-and-of itself…), and stretched.

I’m fortunate to live in a beautiful (and pretty flat) neighborhood with wide sidewalks, perfect for running. The weather was beautiful, about 42 degrees, slightly overcast, no wind. I had my route measured, exactly one mile from my house to the main road. My iPod was loaded with a running app to track my time and distance. How hard could it be to run (with a little walking) one mile to the road, one mile back?

It was hard. Really fucking hard.

I was feeling okay at 0.25 miles, so I thought I’d start my run. I made it another 0.1 miles before I was breathing hard, my calves starting to tighten. I slowed back to a brisk walk. At the 0.5 mile mark, I attempted another run, and I made it another 0.1 miles before walking. Then I kind of panicked. I wasn’t sure I could even get to the mile mark, but what if I did get there and then didn’t have the energy to get back…

“Just keep walking,” I willed myself.  I thought about how I was doing this for me, for my kids. In the last few weeks, I’ve been thinking a lot about my mortality. If I die, what happens to my kids? I need to get healthier. I need to set a good example for my kids. I need to live a long and healthy life FOR THEM.

I made it to 0.75 miles before turning around and starting back toward my house. I had one other brief interlude of running before going back to walking. My pace was slower than when I started. My calves were really tight and my ankles were sore.  I was breathing loudly and couldn’t silence it. I had a weird pain in my side, and I could “feel” my lungs and my heart.

I walked (with three BRIEF runs – “run-lets” I’ll call them) for a total of 1.5 miles. My time was incredibly embarrassing. But it’s a start, right?

Also, an hour (and some water and some breathing exercises) later, and I actually feel… dare I say… good. I just need to remember “one foot in front of the other.” I just need to keep going.

Therapy update: starting over

Right after I wrote the post on rethinking the direction of Ethan’s therapy, I got an email from R, Ethan’s therapist. He attached a link to the neuropsychologist evaluation process and a list of professionals at the local children’s hospital. As I suspected, he was pushing an evaluation, ignoring my concerns that Ethan’s grief wasn’t being addressed.

I let the email sit for a week before responding. Then I responded (this is the actual email – except I used his name, not “R”):

_______________

Thank you, R. I’ve done a lot of research in the last six weeks or so, and I’ve talked to several people on the issue as well. As I mentioned in Ethan’s last session, I was leaning toward an ADD/ADHD diagnosis when we first started seeing you; however, as I’ve become more aware of the grieving process in children, I think there’s another issue that needs to be addressed before he is evaluated. Ethan *might* very well be ADD/ADHD to some degree, but until the core issue of Ethan’s grief is addressed, it will not benefit him to be labeled. 

To recap what Ethan’s been through: Within weeks during the summer of 2010, Ethan became a big brother, his grandpa died (and my mom moved in with us), his father was sinking deeper into alcoholism (and Ethan saw many things relating to that), and my marriage was crumbling. Literally, all this happened over a four-week period. As if that wasn’t enough to deal with (and he was seeing a counselor at school and another one outside of school), a year later, Mike and I separated, and I decided to relocate the family to Wisconsin. Five months after the separation and just weeks after Ethan moved here, Mike died. 
That’s a lot for a child to take in, absorb, and figure out how to deal with. A lot of his behavior issues at school (and to a lesser degree at home since we don’t see the same behavior outside school) mirror what other children go through as part of the grieving process. The acting out, the aggression, the anger are all part of the process that many children go through. 
You’ve done a good job helping Ethan become more aware of the symptoms and finding ways to deal (i.e., handling his anger), but I think there needs to be a focus on dealing with the grief aspect. If this isn’t an area of expertise, please let me know. I truly believe this is where Ethan needs the most help right now.
_______________
It was a week before I heard back from R. I wasn’t surprised by his response. Turns out, he has very little experience helping younger children with grief issues, and he recommends taking Ethan to a different therapist. Not surprised, but a little ticked off because:
  • My reason for seeking help was very clearly spelled out for R from the first meeting. We spent two hours talking about what Ethan had been through in the last few years, including (very much including) dealing with the deaths of his grandpa and his dad.
  • R had adequate opportunity to indicate this was not an area of specialty. Every session, R prompted Ethan and I to talked about upcoming (or recently passed) anniversaries like the date of my dad’s death, Father’s Day, my wedding anniversary. Hearing me talk about Ethan’s reaction to these dates might have been opportune time to say, “hey, that’s not really my thing, you know? But let me refer you to someone else…” Unfortunately, that didn’t happen.

Ethan really clicked with R, and I haven’t told him that we will be changing therapists. The therapist to which R has referred us has requested that I meet with her alone the first time. I’m a little hesitant to go with someone who R has recommended, but it’s worth (at least) meeting her. I’m going to lay it on the line though – we need to address Ethan’s grief. He needs the tools to comprehend and process these two deaths.

New therapist is going to get grilled: I want to know what kind of experience she has with kids E’s age, and what kind of processes she has for working with kids dealing with grief. And I won’t hesitate to find a different therapist if I don’t feel she can address the issues and REALLY HELP Ethan.

I’m making the call tomorrow to schedule the first meeting with new therapist.

Last conversation

It was a Monday evening in January when Mike and I had a phone conversation about urinal etiquette.

I know it was Monday because it was the last time Mike and I spoke. My last conversation with my husband was an argument about bathroom behavior.

Earlier in the day, Ethan’s school called me. There was an incident in the bathroom involving a group of boys who were acting inappropriately. All the parents were asked to have conversations to discuss the appropriate way to act in the bathroom, specifically the urinal area.

This was a little out of my area of experience.

I called Mike on my way home. He answered, sounding tired and pissed off.

“Hey,” I said. “I heard from school. We need to talk to Ethan about how to act in the bathroom. I don’t know any details other than all the parents of the boys are having the talk with their sons tonight. Maybe you can call later and have that conversation with him?”

After months of calling every night at the same time, it had been days since Mike called to talk to the kids.

“That’s not happening,” Mike said.

“What?” I asked. “I just need you to tell Ethan how to behave at the urinals. You know, boy stuff.”

“Why can’t YOU do it?” Mike asked.

“Because I’m not equipped, pun intended, to talk about urinal stuff. All I know is you’re not supposed to look at anyone around you in the bathroom.”

“That’s it, just look straight ahead. No talking. Honestly, I don’t know why you can’t do this,” Mike replied.

“Because it’s your chance to be a dad. To have a man-to-boy talk with Ethan about something important, a life lesson.”

“I don’t feel like it,” Mike said. “You do it.”

“Fine!” I yelled. “I have absolutely no credibility in this area, but I’ll handle it, just like I’ve handled everything else! There’s nothing weird or awkward about a MOM having a talk with her son about urinal etiquette. Thanks for nothing, asshole!”

I hung up the phone, furious that Mike was refusing to man-up and talk to Ethan about “boy stuff.”

That was the last time we talked.

On Tuesday, I had two missed calls and messages from Mike’s cell number. I didn’t want to listen to the messages or return his calls. I was so mad that he wouldn’t talk to Ethan, and I didn’t have anything nice to say to him.

I wouldn’t listen to those messages until after I knew he died. The messages were pocket dials, obviously not planned or intended. I could hear background of the TV and rustling of something. I heard Mike cough. I heard his mom offer him something to drink. Everything was muffled, in the distance. I was just eavesdropping on those last hours.

Those pocket dial messages are now gone forever from my phone. But I’ll always have the memory of our last conversation. Urinal etiquette. Not the topic I would have chosen, if I would have known.

Halloween

Happy Halloween from the cutest Harry P and Hedwig ever! (Thank goodness we trick or treated on Sunday – the weather is cold and windy today!)

Harry and Hedwig, trick or treat!